Sometimes it's a good idea to shake things up a little bit

By BECKY THOMAS

Staff Reporter

Some people call it a small town mentality, but I think it's a human mentality. Most people fear change. It's natural. If you're comfortable doing what you're doing, why change it?

One good reason to change things: the way you're doing it is killing you. There's been a big push lately toward healthy lifestyles and it's been a long time coming.

The First Lady has started the Let's Move campaign to reduce childhood obesity, and Cheney has already jumped onboard with Let's Move Cheney. Spring is here and lots of local folks are tilling their gardens to prepare for t...