Cheney Free Press -

Sheriff's offering women's self-defense


Last updated 10/10/2019 at 1:15pm

The Spokane County Sheriff’s Office is again offering a women’s self-defense course on Saturday, Sept. 24, between 8 a.m. and noon at 6011 N. Chase St. in Newman Lake.

There is a $35 non-refundable fee.

Women and girls ages 14 years old and up are encouraged to attend.

To register, send an email to Please include the name of all attending and an email address for each.

The class is an introduction to women’s self-defense tactics including deterrents, avoidance, and detection of a personal attack and includes a hands-on portion where participants will learn basic self-defense maneuvers.

The class is led by Spokane County Sheriff’s Office defensive tactics instructors.

Participants should bring note taking material, a water bottle, towel and wear athletic attire and shoes for the hands-on portion.

Please call 509-477-4793 or email with any questions.


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