Redefine Fitness looks to bridge some gaps

Gym in Apex Wellness Center looks to better connect physical therapy with fitness

 

Last updated 2/18/2016 at 8:08am

Paul Delaney

Redefine Fitness's Tim Irgens says the business is much more than a place to work on being in shape.

It's more than your average fitness facility so the new name of the Apex Physical Therapy's Redefine Fitness seems to be aptly named.

Located in the Apex Wellness Center at 1855 First St., Redefine Fitness, combines the best elements of physical therapy and fitness, all under one roof.

"We've kind of been in the process of rebranding and changing a lot of the way we do things," Tim Irgens, a strength and conditioning specialist at Redefine Fitness said.

The gym offers a variety of membership programs ranging from $5 for day use to a yearly membership of $450. They also offer classes and hav...



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