Cheney can help Sit and Be Fit
Nationally syndicated, Spokane-originated show seeks volunteers to help demonstrate exercise's effectiveness
A nationally syndicated exercise show is coming to Cheney looking for volunteers to help them prove a point – that staying healthy and fit doesn't have to be rigorous and hard.
"Sit and Be Fit," a Public Broadcasting System exercise show and non-profit health organization that began in Spokane 26 years ago is holding an informational meeting Wednesday, Jan. 15, at the Cheney Care Center to sign up volunteers for a study they hope will provide hard data on the success of the exercise regime. Eight Eastern Washington University seniors are supervising the study as part of their exercise sci...