Articles written by dr e kirsten peters
Sorted by date Results 26 - 27 of 27
Exercise can be the difference for retirees
I don’t know about you, but I find it all too easy to sometimes come up with a reason I just can’t exercise on a given day. I tell myself that my life is too crowded with work and meetings, or that I’m too tired from sleep... — Updated 11/1/2012
We’re eating our way into trouble
Lots of us have observed that foods that are good for us – broccoli and bean sprouts – don’t trigger intense cravings. In the late afternoon, when my energy is low, I want a cookie or a piece of chocolate, not a green peppe... — Updated 10/4/2012